ALISA PROJECT · PARIS
Safe Room.
Beyond the Body.
Back to Yourself.
A judgment-free peer-support community in Paris for people navigating difficult relationships with food, body image, self-worth, and the pressure to be perfect.
A place to talk about what often stays hidden: food guilt, body comparison, the need for control, and the feeling that your body is never good enough.
You don't have to explain everything. You don't even have to speak. Sometimes, connecting with people who understand similar experiences can make you feel less alone.
Paris · Small groups · No pressure to share
WHY SAFE ROOM EXISTS
Some things are too hard to share.
Until you meet someone who understands.
I know how exhausting this secret war can be.
— Alisa, Founder of Alisa Project
For years, I struggled with my relationship with food and my body. I know what it's like when thoughts about eating, appearance, and control take up more space in your life than you want them to.
And I know how difficult it can be to explain those feelings to people who have never experienced them.
That's why I created Safe Room — a place where we can speak about these experiences without shame, judgment, or pressure.
WHO IS SAFE ROOM FOR?
For the things we often
keep to ourselves.
Safe Room welcomes people who want to connect around experiences such as:
Food guilt & anxiety
Feeling guilty after eating, worrying about food, or finding it difficult to enjoy meals without overthinking.
Body image & comparison
Comparing your appearance with others, feeling disconnected from your body, or struggling with self-acceptance.
Control & perfectionism
Feeling pressure to follow strict rules around eating, exercise, appearance, or personal achievement.
You don't need a diagnosis to join the conversation. Your experiences matter.
WHAT HAPPENS INSIDE?
A space to feel understood.
Real conversations
Talk about food, body image, emotional struggles, and experiences that can be difficult to share elsewhere.
People who understand
Connect with others who may recognize the feelings and pressures you've experienced.
No pressure to share
You can speak, listen, or simply be present. You decide what feels comfortable.
Reflection & support
Explore different perspectives, share experiences, and build meaningful connections.
JOIN SAFE ROOM
You don't have to carry
everything alone.
Our Safe Room gatherings bring together small groups of people in Paris to share experiences, listen, and connect in a respectful environment.
If you'd like to join, complete our short registration form so we can share information about upcoming meetings.
Complete the registration form ↗Registration does not guarantee a place. Please review the form's privacy information.
OUR COMMUNITY
Not ready to join a gathering yet?
Stay connected with Safe Room through our Telegram community for updates and information about future gatherings.
Join our Telegram community ↗Telegram members may be able to see your profile and messages.
GOOD TO KNOW
Questions about Safe Room.
Do I need to have an eating disorder to join?
No. Safe Room welcomes people who want to talk about their relationship with food, body image, self-worth, and emotional pressure. No diagnosis is required.
Do I have to share my story?
Not at all. You're welcome to listen and participate at your own pace.
Is Safe Room therapy?
No. Safe Room is a peer-support and educational community, not psychotherapy or medical treatment.
Are conversations anonymous?
We encourage participants to respect one another's privacy and confidentiality. However, complete anonymity and confidentiality cannot be guaranteed in an in-person group or on Telegram.
Where do the gatherings take place?
Safe Room gatherings are planned in Paris. Information about upcoming dates and locations will be shared during the registration process.
Safe Room is a peer-support and educational community. It is not therapy, medical treatment, or emergency support. If you are in immediate danger, contact local emergency services or a qualified healthcare professional.
